It’s been a year since my husband has decided to become an athlete and instead of watching thousands of sports on TV, now in addition to do that, he puts his running shoes on and goes running. I read that turmeric has anti-inflammatory medicinal properties and this drink is very suitable for those who suffer from joint problems and is an excellent remedy for any type of inflammation. Turmeric is also called "Indian saffron" because of its bright yellow color that it’s released in the food to which it is added. Turmeric is a plant native to Suoth Asia used mainly as a spice in Indian cooking, turmeric in fact is one of the many ingredients of masala ( we know it as “curry” which is essentially a mix of ground spices). Some days ago I discovered this drink made of milk and turmeric.
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